When the cold, windy and blustery winter sets in, a steaming cup of delicious hot tea or for those who prefer it, a herbal infusion, is a good way to bring back warmth and good health back into your life.

Make a cup of your favourite tea or infusion, maybe slightly stronger than you usually have it, and sweeten it with a teaspoon or two of good quality natural  honey.  Then add to it the juice of half a lemon.

The honey tends to make the healthy drink not only sweet tasting but also slightly thicker.

The lemon will of course give you that much needed Vitamin C boost to keep away colds and the flu as well as adding  a delicious tangy twist.

When the cold, windy and blustery winter sets in, a steaming cup of delicious hot tea or for those who prefer it, a herbal infusion, is a good way to bring back warmth and good health back into your life.

Make a cup of your favourite tea or infusion, maybe slightly stronger than you usually have it, and sweeten it with a teaspoon or two of good quality natural  honey.  Then add to it the juice of half a lemon.

The honey tends to make the healthy drink not only sweet tasting but also slightly thicker.

The lemon will of course give you that much needed Vitamin C boost to keep away colds and the flu as well as adding  a delicious tangy twist.